1-1 Aruwëy Coaching
Experience Happiness Coaching to achieve your goals and increase your happiness. Through personalized sessions, I help you find ways and develop strategies to return to your original balance. Let’s embark on this inspiring journey together and fill your life with joy and fulfillment!
Aruwëy Workshops
In three one-hour workshops (virtual or online), you will learn strategies and techniques. These will help you mindfully listen to and tackle your own needs. This will improve the connection between mind and body, helping you gain more resilience, clarity, and self-love.Our bestsellers:
- Continuous Improvement Workshop
- Self-care in everyday working life
Company Webinars
From a company perspective, in a group setting, you will enhance the awareness of your employees related to their well-being. This collective journey will foster a supportive environment, boost morale, and promote a culture of holistic health and productivity. Join us on this transformative journey and unlock your team’s full potential!
Tech Career and Resilience Coaching
For tech professionals who want to succeed and stay healthy.
The tech world is full of possibilities — but knowing where to start can feel overwhelming. Whether you are an individual or a company, I help you find your path.
My credentials: 25+ years in tech (Siemens, Nokia, Salesforce, MuleSoft). Certified instructor. 800+ professionals guided to certification. Certified Happiness Consultant.
I advise on: Salesforce, MuleSoft, AWS, AI & Generative AI, Agile & Scrum certifications.
Prevention is better than cure — especially in tech.
Deadlines. Constant change. Overtime. Impostor syndrome.
I know the tech world from the inside — but I also know its challenges. That is why I offer:
| Technical Resilience Coaching (1:1) | You feel the pressure rising? We develop strategies for boundaries, clarity, and self-care — before it becomes too much. |
|---|---|
| Agile Mindset Training (Teams) | Your processes are agile, but your mindset is not? I help you build a culture of psychological safety, healthy feedback, and real resilience. |
| IT Freelancer Coaching | You struggle with loneliness, acquisition stress, or the pressure to always deliver? Let us find a way to keep you strong and healthy. |
For individuals, teams, and leaders. In German, English, or Spanish.
Important note: My coaching is for healthy individuals seeking support with professional challenges. It does not replace medical or psychotherapeutic advice. If you suffer from severe mental health conditions, please consult a doctor or therapist.
Your next step
Want a certification or tech career guidance? → Book a free intro call on “Tech Career Coaching”
Feeling the pressure or already overwhelmed? → Book a free intro call on “Technical Resilience Coaching”