Here’s how our collaboration works:
Step 1 — Free initial consultation (20 min.): We’ll see if it’s a good fit. No pressure, no agenda.
Step 2 — Assessing Your Current Situation: Where are you now? What do you need? What would you like to change?
Step 3 — Personalized Sessions: Online, weekly or biweekly, in your language.
Step 4 — Your Own Tools: You’ll walk away with methods you can continue to use on your own.
Services
For individuals
1-1 Aruwëy Coaching
You’ve just been through a layoff or restructuring. You feel lost, angry, or simply empty — and you wonder if you’ll ever feel like yourself again.
In our sessions, we work through exactly that. I help you reconnect with who you are beyond your job title, find your strengths again, and build a clear path forward. Step by step, at your pace, in your language.
This is not about bouncing back quickly. It is about coming back to yourself — and from there, everything becomes clearer.
Tech Career and Resilience Coaching
For tech professionals who want to succeed and stay healthy.
The tech world is full of possibilities — but knowing where to start can feel overwhelming. Whether you are an individual or a company, I help you find your path.
My credentials: 25+ years in tech (Siemens, Nokia, Salesforce, MuleSoft). Certified instructor. 800+ professionals guided to certification. Certified Happiness Consultant.
I advise on: Salesforce, MuleSoft, AWS, AI & Generative AI, Agile & Scrum certifications.
Prevention is better than cure — especially in tech.
Deadlines. Constant change. Overtime. Impostor syndrome.
I know the tech world from the inside — but I also know its challenges. That is why I offer:
For Businesses & Teams
Company Webinars
From a company perspective, in a group setting, you will enhance the awareness of your employees related to their well-being. This collective journey will foster a supportive environment, boost morale, and promote a culture of holistic health and productivity. Join us on this transformative journey and unlock your team’s full potential!
Aruwëy Workshops
In three one-hour workshops (virtual or online), you will learn strategies and techniques. These will help you mindfully listen to and tackle your own needs. This will improve the connection between mind and body, helping you gain more resilience, clarity, and self-love.Our bestsellers:
- Continuous Improvement Workshop
- Self-care in everyday working life
For individuals, teams, and leaders. In German, English, or Spanish.
Important note: My coaching is for healthy individuals seeking support with professional challenges. It does not replace medical or psychotherapeutic advice. If you suffer from severe mental health conditions, please consult a doctor or therapist.
Your next step